What is in The Shift App?
The app offers a variety of different types of content to support you based on your different needs:
1. Daily Shifts: Bite-size pieces of content with the intention of helping you instantly shift into a more conscious, present, and happy state of being. We’ve gathered some of the most transformative practices from world-class experts, including meditations, journaling prompts, rituals, exercises, and practices to help you heal and thrive across all areas of your life.
2. Luminary Listens: Long-form interviews, generally around 45 minutes or so, with some of the leading luminaries of the world. From sound healing and breathwork to ancestral healing, plant medicine, the enneagram, and more — these curated conversations are informative, interesting, and transformational.
4. Mini-Courses: These on-demand mini-courses are designed to share potent, bite-size pieces of content (approximately 10 minutes each day) over the course of seven days. The goal is to make deep wisdom and transformational content available and accessible to anyone, anytime, anywhere.
5. Curated Journeys: A Journey is a curated 11-day transformational experience. One topic many guides — almost like a mixed-artist album where we have a different guide each day sharing a unique perspective and take on how you can grow and evolve in a particular area and subject. Journeys are a compilation of our different content types on a particular subject.
6. Shift Events: Access and reserve your seat for exclusive online events hosted by The Shift Network. Whether it's musical performances from famous artists to panel discussions, interviews, or keynote presentations from industry leaders, there will be something you can enjoy and learn from.
What comes with the FREE app subscription?
Free users can access:
Daily Shifts: Quick 5-10 minute sessions to help you instantly shift into a more conscious, present, and happy state of being. Every day a new Daily Shift is released and is available for 24 hours.
Online Events & Training: The Shift Network hosts several free online events and pieces of training each month. Head over to our Events section in the app to see what's coming up, and click through to reserve your spot.
What comes with the Premium PAID app subscription?
The app’s premium version contains content designed to help you take your personal transformation to the next level. With the app’s premium version, you instantly unlock the entire library of:
Daily Shifts: Quick 5-10 minute sessions to help you instantly shift into a more conscious, present, and happy state of being.
Mini-Courses: Hosted by some of the leading experts in the world, Mini-Courses have 7 micro-learning modules (approx. 10 mins each) designed to be completed over the course of a week.
Luminary Listens: Listen in on powerful conversations between two or more brilliant minds about love, healing, politics, and consciousness.
Curated Journeys: Enjoy a compilation of 11 pieces of curated content on one topic and learn from different guides sharing unique perspectives to help you grow and evolve in a particular area and subject.